Malcolm Sterling is a life-long Gooner with an appreciation for defensive midfielders and "seeing games out". Favourite players include Emmanuel Petit, Gilberto and Michael Thomas. Hates social media more than he hates "that poxy radio clown" but loves horses more than Michael Owen and enjoys a football flutter. Malcolm misses Highbury more than he can express despite only managing to visit fewer times than he's been to the Emirates.
Arsenal's comprehensive 3-0 victory over Stoke City at the weekend helped to erase the memory of their 3-2 defeat to the Potters before Christmas and reassured their fans following the inexplicable 2-0 defeat at Southampton in their previous Premier League outing. Despite the return to winning ways, however, there is still a sense of underachievement at the Emirates and a sense that Wenger's men have yet to fulfil their potential this season.
The January transfer window is finally here. For Gunners supporters, that means a chance for Arsene Wenger to bring in a few players that can help his team compete in the top-four. It's been a disappointing season to date, with the Gunners' roster—one of the league's best, on paper—simply failing to live up to expectations, though the club remains in contention. With both Chelsea and Man City looking slightly more vulnerable lately, however, a few key additions could make things interesting. Here are several names coming up in early transfer rumours.
Diets are for those who want to stick with the crowd and try fads. Most don't work and for good reason, they only encourage eating in a restricted way until a goal is achieved. They do nothing to teach people how to eat for lifelong fitness, health, and a lean body. Eating healthy is a lifetime commitment, not a short-term fad, especially when you partake in sports. Eating healthy can and will result in a leaner, more energy prone body, over time and will result in a lot of health problems clearing up for good. Here are seven key components to a healthy eating lifestyle:
