You can have all the talent in the world as a footballer but without the proper nutritional support you won’t be as fit as you can be and your performances will suffer.  Footballers have to keep a strict diet to ensure they are at their peak of physical fitness. Long gone are the days of the diets of the famous Tuesday club, pints, curries and pies and a few more pints, the night before a game.

Thanks to Arsène Wenger and a change in mentality in the UK over the past 15 years, Arsenal footballers benefit from one of the best training regimes and diet plans in professional football. Eating right and training well is a core part of the foundation that has shaped Arsenal under Wenger and led to many successful teams and the ability to play fast, attacking football for a full 90 minutes. 

Arsenal are often lauded for their ability to win games late on and that comes from being fitter and lasting longer than the opposition and a lot of that comes down to diet.

Arsenal will host Stoke City this coming Sunday, the 22nd of August, and look to improve their record of 3-1 and move up in the EPL standings. The Gunners are currently on a role winning its previous three games including a win against rival Tottenham. The three wins have been great as they came after an embarrassing 3-1 loss to Aston Villa. Stoke City has also been playing quite well itself having won 2 of its previous 3 games and drawing the last of the third. Arsenal currently ranks 2nd in the EPL standings with 9 points while Stoke City is not too far behind with 7 points at 7th position.